A series of 4 classes that can be taken individually or as a series. Sessions will be held on Wednesdays in August between 7 and 8 pm (4th, 12th, 18th and 25th August). Each session will include a short introduction to the role of the pranava followed by an experiential exploration of the transformative power […]
A new chant term exploring more Vedic chants. We meet fortnightly on Saturday mornings from 10-11am on Zoom. Sri T Krishnamacharya took the view that chanting was the only form of meditation that would work in our brain busy society. As we apply ourselves to learning the discipline of chanting our mind becomes absorbed and […]
Group yoga classes on Zoom from 22nd September to 17th December. We are continuing our 12 month journey through the symbolism of the cakra-s. The first half of term will look at the throat centre and the second at the eyebrow centre. Wednesdays 7-8pm Thursdays 7-8pm Fridays 9.45 – 10.45am (this class can be done […]
The yogic art of reducing the things that disturb our peace and so our sleep. The session will include a short talk, hand massage, body/breathwork and a deep meditative relaxation. Session fee is £10 per person. Please contact firstname.lastname@example.org for Zoom and payment details. Photo by Fabian Oelkers on Unsplash
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