You are invited to a free yoga nidra session to help us transition into lockdown on Thursday 5th November at 7.55 – 8.30pm. The Zoom room will open at 7.45pm. We will be practicing yoga nidra on its own and there will no accompanying physical practice. You can either lie on the floor or on your bed or […]
We are learning a new chant so the session is suitable for beginners as well as more experienced chanters. This is the 108 names of the ‘goddess’ Durga who is a mythological representation of a force that protects that protects the universe as a mother protects her children. The chant sheet is attached along with […]
Our next half term of regular classes will start next week (w/c 9 November) and finish w/c 14 December (6 weeks). Sessions will all include a short yoga nidra this term to help us cope with the restriction of light and freedom of movement. On Zoom. Wednesdays 7-8pm Thursdays 7-8pm Fridays 9.45-10.45 (slightly later time […]
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.