This quilt pane is my contribution to the Quarantine Quilt which is being stitched together by Glimmer Theatre Company in Cambridgeshire as a record of the pandemic. What did you do during the pandemic, they asked? Well in lockdown #1 I offered free sessions to help people ‘breathe well in times of pandemic’. Breathing well lowers anxiety and helps to make the lungs work more optimally. Finding more space for the breath also gives tools to breathe better even if severe respiratory illness should strike.