On Zoom Sunday June 18th, 7.30-8.30pm £15 with a recording which will be valid for 30 days
workshop
A Summer Morning – Yoga with Om as a gateway to peace
At Yarwell Village Hall, 48 Main Street, Yarwell PE8 6PR Saturday July 8th, 11am – 1pm (max 12 participants) Bring and Share Lunch afterwards £25 + a small […]
Langhana – the art of a good night’s sleep part 2
The yogic art of reducing the things that disturb our peace and so our sleep. The session will include a short talk, hand massage, body/breathwork and a deep meditative relaxation. […]
The Pranava – the sound that carries us to a place of peace.
A series of 4 classes that can be taken individually or as a series. Sessions will be held on Wednesdays in August between 7 and 8 pm (4th, 12th, 18th […]
Workshop – Making Meaning with Forward Bends
Forward bends are not easy! We will look at the practice and purpose of forward bending in yoga and examine the effect on body, mind, breath and heart. We will […]